Hack 208 – Be Busy, but Not Rushed

Rushing or feeling rushed is a one-way street to unhappiness, but feeling busy and productive actually leads to happy feelings. It’s true: boredom can be over- whelming and burdensome. Balanced free time is essential, though, so strive to lead a productive life at a comfortable pace. This also means you will have to say no to some things (another happiness hack!). 

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