Do you have an inner critic who constantly reminds you that your nose is too big or your hips are too wide or your chest is too flat? Think of three wonderful things you love about yourself and write them on a card. They don’t have to be physical attributes—they could include things like “I love my compassionate nature” or “I love my ability to immediately put other people at ease” or “I love the fact that I have great inner strength.” Tape the card to your mirror, computer, refrigerator, or any other place where you’ll be frequently reminded of the gifts that are uniquely yours.