Say you’re sitting in your seat on a crowded bus or train and you notice an elderly person or a pregnant woman standing, or a small child standing and holding onto his parent’s leg. Don’t just sit there—get up and offer your seat to the person in need! Think of the good karma you’ll be generating. Seniors may not be stable on their feet, young kids can’t always reach rails and straps to steady themselves, and pregnant woman are often tired due to, you know, growing another human being. Give up your seat and give these people the safety of sitting. You’ll feel good knowing that you showed an act of kindness to another—and you are a better person for having done it.